Eastern Suburbs Taekwondo

Eastern Suburbs Taekwondo – Experience The Difference

Stimulating, re-energising, de-stressing, creative, challenging, confidence building, inspiring…

These are just a few of the observations people make when being introduced to Taekwondo.

Taekwondo will of course deliver on fitness.

In fact, the level of fitness possible with Taekwondo far exceeds what is attainable by conventional training methods.

Some have an impression of an aggressive, macho, unfriendly environment.

In fact, a good Taekwondo school should be the exact opposite of that.

In a good Taekwondo school it should also deliver on fun.

Experts agree that if you are enjoying yourself you learn better.

We have seen many, many people not only exceed their expectations but absolutely transform, in areas such as fitness, self confidence, nutrition, weight loss, focus, academic results, career success and more.

At Eastern Suburbs Taekwondo we teach with Integrity.

What does that mean to you?
It means that you will be receiving the very best Taekwondo education.

We want to give you the best opportunity to be the best you can be, and experience the unique benefits that Taekwondo has to offer.

Taekwondo has been maintaining and developing people’s physical, mental and spiritual health for thousands of years.

It is not “the latest fad” fitness program or crazy TV weight loss program. It is not taught by people that have completed a 6 week course.

The high level of qualification that Taekwondo Head Instructors must have (minimum 10 years training) means Taekwondo actually has much greater outcomes with much fewer injuries than other sports and activities.

It is a highly developed system of creative body movements. Movements that are fundamental to developing clean, dynamic and powerful techniques that not only deliver an incredible workout and stress relief but provide a highly effective self defense if needed.

Taekwondo is something you can do to maintain optimum fitness and health for your whole life.

We have students that have been with us for 20 years and students that have been with us for 20 days.

From the gracefulness of Taekwondo Poomsae (patterns) to the dynamic moves associated with Taekwondo Basics and Self Defense, you will develop flexibility, strength and power, in an atmosphere that is mutually respectful and has a gender ratio of approximately 50/50.

Our core promise is to give every student the opportunity to be the very best that they can be.

That’s why we say we teach Taekwondo with Integrity.
We are committed to your learning, discovery and development.

Our Taekwondo standard has been recognised by Grandmasters that are modern legends within the Taekwondo community worldwide.

Very few Taekwondo schools are afforded that level of praise and we are humbled by it.

Discover real Taekwondo insights that can make you successful in all areas of your life.

Take that positive step forward right now.

Call us and arrange a free Trial Class.

Contact Us: TXT/PH 0413 748 443

Email Us Here

Free Trial Class

Grandmaster Hae-man Park presents awards to students of Eastern Suburbs Taekwondo Sydney Australia.
Grandmaster Hae-man Park (Korea) presents awards to students.

Taekwondo training offers :

  • optimum bodyweight – strength – agility – flexibility


  • fitter – more active – more energy


  • focus – clarity – positivity – a “success” mindset

Classes are held on Monday, Wednesday, and Sunday

Monday Class Schedule

Little Tigers (ages 6 – 9) 4.30pm – 5.30pm

Regular Classes

6.00pm – 7.30pm

7.30pm – 9.00pm

Wednesday Class Schedule

Little Tigers (ages 6 – 9) 4.30pm – 5.30pm

Regular Classes

6.00pm – 7.30pm

7.30pm – 9.00pm

Sunday Class Schedule

Regular Class

6.00pm – 7.30pm

Get started on your Taekwondo journey now…

Phone or TXT: 0413 748 443

Email Us Here

Class Enquiry

Eastern Suburbs Taekwondo was established in 1993.

Classes are operated by Master Lindsay Osborne (8th Dan) and

Assistant Instructor Maria De Rota (6th Dan Black Belt)

Member of The World Taekwondo Federation, Kukkiwon, The World Taekwondo Chung Do Kwan Federation, Sports Taekwondo Australia & Taekwondo Australia NSW.