Eastern Suburbs Taekwondo

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Taekwondo – So Much More Than Just Fitness

Taekwondo will of course deliver on fitness.

In fact, the level of fitness possible with Taekwondo far exceeds what is attainable by conventional training methods.

We have seen many, many people not only exceed their expectations but absolutely transform, in areas such as self confidence, weight loss, focus, academic results, career success and more.

At Eastern Suburbs Taekwondo we teach with Integrity.

What does that mean to you?
It means that you will be receiving the very best Taekwondo education.

We want to give you the best opportunity to be the best you can be, and experience the unique benefits that Taekwondo has to offer.

Taekwondo has been maintaining and developing people’s physical, mental and spiritual health for thousands of years.

It is not “the latest fad” fitness program or crazy TV weight loss program. It is not taught by people that have completed a 6 week course.

The high level of qualification that Taekwondo Head Instructors must have (minimum 10 years training) means Taekwondo actually has much greater outcomes with much fewer injuries than other sports and activities.

It is a highly developed system of creative body movements. Movements that are fundamental to developing clean, dynamic and powerful techniques that not only deliver an incredible workout and stress relief but provide a highly effective self defense if needed.

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Taekwondo is something you can do to maintain optimum fitness and health for your whole life.

We have students that have been with us for 20 years and students that have been with us for 20 days.

From the gracefulness of Taekwondo Poomsae (patterns) to the dynamics of Taekwondo Kyorugi (sparring) you will develop flexibility, strength and power, in an atmosphere that is mutually respectful and has a gender ratio of approximately 50/50.

Of course we don’t expect every student to become a State or National champion, but our core promise is to give every student the opportunity to be the very best that they can be.

That’s why we say we teach Taekwondo with Integrity.
We are committed to your learning, discovery and development.

Our Taekwondo standard has been recognised by Grandmasters that are modern legends within the Taekwondo community worldwide.

Very few Taekwondo schools are afforded that level of praise and we are humbled by it.

Discover real Taekwondo insights that can make you successful in all areas of your life.

Take that positive step forward right now.

Call us and arrange a free Trial Class.

Contact Us: TXT/PH 0413 748 443

Email Us Here

Free Trial Class

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Grandmaster Hae-man Park (Korea) presents awards to students.

Taekwondo training offers :

  • optimum bodyweight – strength – agility – flexibility


  • fitter – more active – more energy


  • focus – clarity – positivity – a “success” mindset

Classes are held on Monday, Wednesday, and Saturday

at Paddington RSL 220 – 232 Oxford St, Paddington (1st Floor)

(Bus stops right out front or for free underground parking enter from County Ave)


Little Tigers (ages 6 – 9) 4.30pm – 5.30pm

Regular Classes

6.00pm – 7.30pm

7.30pm – 9.00pm


Little Tigers (ages 6 – 9) 4.30pm – 5.30pm

Regular Classes

6.00pm – 7.30pm

7.30pm – 9.00pm


Drill Class

6.00pm – 7.30pm


Regular Class

12.00pm – 1.30pm

Get started on your Taekwondo journey now…

Phone or TXT: 0413 748 443

Email Us Here

Class Enquiry

Eastern Suburbs Taekwondo was established in 1993.

Classes are operated by Master Lindsay Osborne (7th Dan) and

Assistant Instructor Maria De Rota (4th Dan Black Belt)

Member of The World Taekwondo Federation, Chung Do Kwan,

Taekwondo Australia & Taekwondo Australia NSW.


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What do. . . . .Juan Carlos 1 (King of Spain), success coach Anthony Robbins, former US President Bill Clinton, Buffy’s Sarah Michelle Gellar, actress Brenda Song, Crash’s Ryan Phillippe, Sharon Stone, Former Governor of West Virginia Bob Wise, Sultan Mizan Zainal Abidin (King of Malaysia), Malaysian Sports Minister Datuk Azalina Othman Said, musician Lenny Kravitz, Professional Baseball player Kyle McPherson, Indian Bollywood actress Isha Koppikar and many more successful people have in common…Taekwondo?

Yes, they all do Taekwondo.

They all know the benefits that only Taekwondo training can provide

They all know how important Taekwondo is in their success.

They all know how Taekwondo training gives you the “edge” that allows you to function better in today’s world.

We have trained many famous people since starting in 1993 including

Australian and Hollywood actress Melissa George who trained with us before she moved to LA.

So did former Miss Australia and Miss Oceania Catherine Bushell before relocating interstate.

Ana Gil is a Successful Columbian model, TV host, actress and lawyer (!).

She also does Taekwondo: “…  I am more patient, concentrated, responsible and efficient. And although modeling taught me discipline, I prefer Taekwondo a 1000 times more,” she said.

What could YOU achieve with that same “edge” in life?

We have great people from all walks of life training with us right now.

Our gender ratio is approx 50/50

Taekwondo The Art Of Success